Rooted in the wisdom of the body

Somatic healing is a gentle yet powerful journey of returning home to yourself.

It’s for the woman who feels disconnected, tense, or caught in repeating cycles. Who’s done analysing, fixing, and performing, and is ready to remember through her body.

Through this work, we meet what’s held beneath the surface. Your emotions, patterns, and stories in the body shape how you move through the world. Together, we create space for your body to soften, release, and remember its natural rhythm.

In our sessions, I’ll guide you to:

• Learn the language of your body and listen to its wisdom

• Regulate and rebalance your nervous system through breath, movement, and presence

• Release stored tension and trauma held in your tissues

• Reconnect to your intuition, sensuality, and emotional truth

• Integrate your healing in a safe, grounded, and embodied way

You’ll leave feeling more anchored in your body, calm in your nervous system, and connected to life in a new way, rooted, alive, and free.

How do I support you to get there?

I guide you through intuitive somatic practices—movement, breath, and deep presence to awaken the intelligence of your body.

This is where transformation begins: when you stop trying to fix yourself and start feeling safe enough to let yourself feel.

I hold space for your body to lead the way because true healing doesn’t come from force, but from remembrance.